During this half-day retreat, we’ll move through a gentle yoga practice, soothe the soul during a sound bath with Ashley Hopkins, and explore several journaling methods inspired by various authors.

Whether you are seeking therapeutic writing, creative expression, or journaling to manifest, this experience is designed to help you grow your practice and welcome meaningful “aha” moments.

Your experience unfolds at a lovely bed and breakfast, adding another layer of calm and renewal as you release tension from the body and free the mind and emotions for reflection and processing. Pheasant Run Farm features beautiful outdoor acreage with seating, along with Jacob’s Room and a spacious dining area. The day includes yoga, brunch, a sound bath, and a three-part journaling workshop.